With Gratitude

There are people without whom this work — and this website — simply would not exist. This page is my small way of saying thank you.

Finding Your Haven didn't appear from nowhere. It was built on a foundation of extraordinary people — teachers, practitioners, friends, family, and clients — who gave their knowledge, their time, their trust, and their generosity. I am deeply grateful to every one of them.

Criss McDonald

For the stunning Rocky Mountain cover photograph that sets the tone for everything you find here. It captures exactly the feeling I hoped this space would hold.

Drs Ron & Steve Ruden

For creating Havening Techniques® — a truly remarkable approach that has changed the lives of so many people, including my own. The depth of your scientific curiosity and your generosity in sharing this work with the world is extraordinary.

Feliciana Tello

For your incredible guidance of the Havening organisation and the quiet, steady leadership that holds so much of this community together. Thank you for everything you do behind the scenes.

Paul McKenna, Becky Chapman, Jason Stanley & Stephen Travers

For lighting my way into the world of Havening. Each of you, in your own way, opened a door I didn't know was there. I walked through it and everything changed.

Fellow Havening Practitioners

For your friendship, fellowship, and the remarkable generosity with which you share your gifts and findings with our wider community. This work is better because of the way we learn from each other.

Tracey Cole

For your expertise and training in NLP and Hypnosis. The tools you gave me have become an integral part of how I work, and I carry your teaching into every session.

Brittany Watkins

For your discoveries and teachings in EFT and weight loss — work that genuinely changed how I understand the relationship between emotion, the body, and eating. Thank you for sharing it so generously.

Mark Rashid

For teachings that extend far beyond the arena and into every part of how I approach life and work. Your wisdom is woven into more of what I do than you might realise.

My husband

For holding the fort — every single time — when I'm working, training, and teaching. None of this would be possible without your patience, your support, and the quiet way you make space for all of it.

Danny Prince-Brand

For building the most awesomest website in the world. Thank you for understanding what I was trying to create and for making it so much more beautiful than I imagined it could be.

All of my clients — prior, existing and future

You are the reason this exists. The trust you place in this work, and in me, is something I never take lightly. You are awesome — and you make me the coach I am. Thank you, from the bottom of my heart.

"Gratitude is not just a feeling. It's a way of seeing — and when I look at the people on this page, I see how incredibly lucky I am."

— Sue